Thursday, 2 May 2013

Community projects: Natural Choices for Health and Wellbeing



I’ve been involved with Natural Choices for Health and Wellbeing from the beginning of the programme a couple of years ago (on and off), but have now moved out of the region. So it was great to catch up with friends at a meeting summing up the findings of the programme evaluation.

Following a great lunch at Blackburne house, Andy Hull kicked off the meeting , by encouraging us to think of evaluation as a celebration rather than dry figures and graphs! Clare Olver and Sarah Dewar, who have been running the programme, gave an overview of just how many community groups had been involved and what they’d all been up to. Here’s the numbers: 3274 participants, 100 partners, 84 events, 1159 workshops, 867 volunteers, 135 employed, all from a total £300k funding! Wow how did everyone find the time and energy! And this was the key point that Sarah and Clare emphasised – none of this great work would have happened without all the community organisations and volunteers commitment – so Well Done!

And this is the important bit – to keep on meeting together to support each other in continuing the great projects and partnerships.

As well as numbers the programme has collected a huge amount of stories and pictures – from the shortest of comments:  one of the participants felt amazing swinging off a branch of a tree! (forest school project). Looking at the ‘bigger picture’, the collection of stories and feedback really reinforces our understanding of the ‘Five Ways to Wellbeing’, for examples, for Take Notice ‘the location provides a safe haven’, for Give: ‘Community members now volunteering to help sustain the environment’, for ‘Be Active’ – well there were just too many comments to count!

The invited speaker was Dr William Bird MBE who gave a great presentation on how physical activity can extend our lifespan! In his view, obesity is not the priority, it’s being sedentary and being stressed that we have to avoid. Even just walking at a moderate pace, several times a week can improve our health and help prevent disease. If we do this in a park or greenspace, then this is also likely to reduce our stress  - which again helps prevent physical and mental health problems. Indeed William made the point that stress and lack of physical activity can feed each other in a vicious circle, but community activities such as Natural Choices for Health and Wellbeing, can help break this circle. He thinks of chronic stress within 3 categories; People, Place and Purpose. These concepts are really just like the ‘Five Ways to Wellbeing’. 

Finally William emphasised how community organisations could use evidence about what can improve health and wellbeing to give weight to funding applications for future community projects. This is where the evaluation from Natural Choices will help – showing that these projects had benefits for the people of Liverpool is a great way of suggesting that more investment should go to these type of projects to enable even more people to get involved.

2 comments:

  1. Hi Neil,
    There is so much to be said about the returning to a more natural way of life.The soils are depleted from NPK farming techniques.Frequently vegetables and fruit bought from the supermarket are all but tasteless.The Food industry is underfire with fizzy drinks being linked to obesity, diabetes & cancer and beef that was not what we had hoped, capable of giving us galloping consumption(Excuse the pun) Not true of course.Nevertheless the food industry is there to satisfy its shareholders, whose interests may indeed be placed before the consumers.
    Becoming involved and taking ownership of our own health is the first vital step, in sustaining the vitality needed to enjoy helping others, help themselves.The sharing of any knowledge that improves natural health and thus well being will help to reduce the dramatic drain on NHS resources.
    The redirection of such savings could be directed into community projects that address isssues such as affordable housing shortages(conversion of empty business premises),flooding followed by drought(water diversion & collection schemes) Remineralising of soils and introduction of vertical gardens, would all help provide local produce (improve the carbon footprint)and provide purposeful employment, motivation and stimulating outcomes within communities.
    You may be interested in this article http://www.nutritional-value.com/nutritionist

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